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Still Soul Studio, 579 King Street, Charleston, SC
Saturday, October 5, 2019, 1 – 6pm

“A parents and teachers workshop about mindful practices with young people.

Join us on Saturday, October 5th for “The Mindful Seed” a teachers and parents workshop about mindfulness and other activities you can practice with children and adolescents at school and home!

Research suggests that school-based yoga and mindful practices help students with:

1.Self-regulation; helping students regulating emotions, stress, resilience, equanimity and psychological self-efficacy.

2. Mind-Body awareness; improving attention, concentration/cognition and self/social”

Event Type: Other