Jeremiah Farm & Goat Dairy, 3853 Platt Road, Johns Island, SC
Saturday, May 11, 2019, 6 – 7pm
“Evening Yoga with More Baby Goats.
We only offer this special class in the spring while baby goats are young and playful. Join us at our Grade “A” Goat Dairy and Educational Farm for a session of yoga with baby goats. This class lasts one hour and is followed by an opportunity to capture the sunset thru the trees while you perfect your selfie with goats.The practice of yoga with baby goats has been shown to lower your blood pressure and improve your lipid profiles. These are just two cardiovascular benefits that lead to stress-relief. There are many additional benefits as well. As the baby goats (kids) bounce and play and snuggle, you’ll find your spirit lifted and any feelings of sadness, grief, anxiety or worry will float away on the spring breeze mingled with your laughter and joy.Kristen King is our registered yoga teacher (Yoga Alliance). She started practicing yoga to balance stress and fell in love: In love with the breath, the body and the mind and how they are all connected. In love with the light within and how humbled, grounded and inspired she felt on her mat and how that changed her life off of the mat. Her wish is for you to have the same experience. She offers a reflective flow, open to students of all levels. Her aim is to strengthen the physical body while finding a balance within the mental, emotional and spiritual bodies in a safe, empowered and community focused environment. Expect to leave feeling powerful yet calm and peaceful yet strong. Kristen believes that yoga is for everybody and every body, join her on the mat with an open heart and an open mind and a joyful sense of curiosity. Meet yourself wherever you are, do what you can, let go of what holds you back and don’t be afraid to laugh as much as you breath. PLEASE Bring a yoga mat or towel and bottled water if you choose.****A release waiver is required to be signed in advance to participate at Jeremiah Farm Yoga****REFUND POLICY:This is a prepaid event. Partial refund ONLY if ticket cancelled 72 hours prior to event. NO REFUNDS IF RAIN DEMANDS CANCELLATION, ALTERNATIVE DATE WILL BE SCHEDULED.”
Event Type: Animals and Pets, Exercise
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